Sunday, December 23

Strawberry breakfast smoothie

A nice quick breakfast for when you're just about to run out the door. It's tasty, filling, and has plenty of fibre ;) As with all smoothies, the amounts of ingredients really depend on your own tastes. I don't have a set recipe, I just add however much I want of everything. This recipe is a guide to be tweaked at your will!

1-2 handfuls of frozen strawberries
1/2 frozen banana
Handful of rolled oats
Handful pitted prunes
Generous sprinkle of chia seeds
Agave syrup or golden syrup
Soy milk

1. Put banana in blender and blend until no big lumps remain. Add stawberries, prunes, oats, chia seeds, agave or golden syrup to taste, and enough soy milk to just cover the rest of the ingredients.

2. Blend until smooth with no lumps remaining. Adjust amount of milk to suit if the smoothie is a bit thick. If it's too thin, add some more oats and blend again.

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